#45 Pilates with Apparatus

Steff Affleck has kindly donated a 1 to 1, or 2 to 1, Pilates introduction with apparatus at her home studio in her garden cabin in Rowney Green.

If you’ve always wondered about trying the popular reformer Pilates, loved by many celebrities, now is the chance for you to experience it too. Steff’s apparatus includes a reformer, two towers, spine correctors, small barrels, ladder barrel, wunda chair, small / baby chair, foot corrector, toe corrector, hand tensometers and more!

For more information see https://steffaffleck.co.uk/