#54 Do you want to start running, improve your personal best or run a longer distance!

You are bidding for some specialist running training with Dylan Teasdale a Worcestershire County runner, National 5k relay champion 2024 and Midland 3k champion 2024.

Whether you want to go from the couch to 5k, improve your personal best or train for a longer distance, Dylan will set a training programme for you, take you on bespoke training runs and run with you on a race of your choice (subject to availability)

This bid includes 2 runs per week for a month period.

Happy running!