Fitnessworks Balham: Personal Trainer - 8-Week Transformation Programme

This programme is a PT-style programme but for a fraction of the price, as it’s in a small group format (classes). It includes 24 Small Group classes over the 8-week period. You’ll also get access to a completely personalised nutrition programme to follow, nutrition tips and tricks emailed over to you twice weekly, 1:1 check-ins and nutritional diet reviews every week, so you can improve for the week ahead and constant contact ensuring you’re on track for the entire 8 weeks. 

This programme will start on January 12th 2026 - the perfect kickstart to your new year!

Fitnessworks Balham is a boutique studio based near Clapham South tube station. They offer 1:1 and 2:1 personal training as well as small group classes, including their extremely popular Small Group PT and various HIIT/conditioning classes.