10 pack of Infa-Red Sauna Treatments - Sydney Sports Recovery (in Malabar)

Note for bidders - As all proceeds from this auction go directly to the Cancer Council all winning bids are 100% tax deductible. If you win, you donate your winning bid via our fund raising page, get a receipt from the Cancer Council, and we gift you the item.

Kindly donated by Rachael at Sydney Sports Recovery in Malabar is a 10 pack of infra-Red Sauna treatments.

Infrared heat therapy uses the wavelength of the visible and non-visible light spectrum to warm up the body in a way that feels normal and natural, offering a range of health benefits and almost unparalleled relaxation.

Sweating is something we all do, it is designed to enable the body to cool down and it can also help remove toxins that may have us not feeling our best. Spending time in an infrared sauna can support detoxification and leave you feeling cleaner and healthier. 

The increased heat and relaxation can also be beneficial to sore muscles and bodies that are experiencing pain or discomfort due to sport, age or health complaints. The increase in core temperature and heart rate can help you burn calories, supporting weight loss goals. 

Beyond the physical benefits of infrared sauna, studies indicate regular, long-term sauna use can help decrease cortisol levels, which, when combined with the deep muscle relaxation produced by the gentle heat, can help reduce your anxiety and increase your feeling of well-being.

Find out more at sydneysportsrecovery.com.au

Kindly donated by: Sydney Sports Recovery