Pilates Private Equipment Session (#14)

Invest in your strength, mobility, and overall well being with a personalized one-hour Pilates session tailored entirely to your individual needs.

This 60 minute private session is led by master teacher Loretta Simon Helms, MS Ed., who brings over 45 years of teaching experience. Her depth of knowledge and expertise ensures a safe, intelligent, and highly effective session.

Using specialized Pilates equipment this Functional Movement and Rejuvenation class focuses on:

• Improving posture and alignment
• Increasing strength and flexibility
• Enhancing balance and coordination
• Supporting injury prevention and recovery
• Restoring energy and vitality

Whether you are new to Pilates or experiences, this bespoke session will meet you exactly where you are and help you move with greater ease and confidence.

Location: Borneokade 183

Donor: Pilates for Everybody - Loretta Simon Helms

Expires June 9, 2027