Yoga With Kate - 3 x 60 min Vinyasa Yoga Sessions (Melbourne only)

Kindly donated by Kate Holmesby. Join Kate in the virtual world to relax, refresh and rejuvenate with Vinyasa Yoga. Vinyasa Yoga is described as a dynamic style of Yoga, where the movements are linked with breath to allow a sequence or 'flow' of different postures. 

• Can be up to a group of 5, catered to your requests (ie beginner, moderate/intermediate, advanced). 

• Classes to be held either outdoors in a park or beach of the buyers choosing, or in the buyer's home (or agreed space).

• Mats can be provided upon request, however to adhere to safe hygenic practice it is recommended to BYO mat and any props required (pillows, blankets etc).

• Option to include one Yin class in place of Vinyasa - Yin is a very slow-paced style of Yoga, with the main intention to hold poses for long periods of time and focussing on joint mobility rather than strengthening.

• Expiry - 12 months.

Kate completed her 200hr Yoga Teacher Training in Bali earlier this year. Combined with over 15 years of Gymnastics experience, Kate’s Yoga classes are a combination of dynamic movement and deep stretches, followed by a tranquil relaxation to end.

Please contact Kate with any enquiries on 0423 756 747