ONLINE or in NELSON: Feldenkrais Method® Session

Win a personal Feldenkrais Method® Session with Prabhavananda! 

The Feldenkrais Method® is a revolutionary system of learning based on principles of neuro-plasticity, body mechanics, physics and martial arts. Scientist Dr Moshe Feldenkrais discovered that by play and awareness we can make dramatic improvements in our habitual patterns of movement and change our brain. Anyone at any age can improve their co-ordination, posture, flexibility, breathing, and athletic and creative performance. Management of chronic pain and rehabilitation from muscular-skeletal injury is faster and more complete. Experience profound relaxation in your nervous system which is an antidote to our modern stressful lives.

Online OR in person in Nelson.

For more information, visit https://totalwellbeing.nz/krais