Breath Consult and Retraining session

Do you yawn a lot? Do you have trouble breathing all the way in? Or out? So you find yourself short of breath at rest, or when exercising or talking? Do you breathe in your upper chest? Do you feel anxiety? If the answer to any of those questions is yes, then this is for you! With thanks to Gabrielle Coffey, Speech Pathologist and Breathing Practitioner.