One hour online yoga and meditation session for relief of stress and tension with Caroline Giles (value $150)

Caroline Giles - Experience Yoga

At Experience Yoga you discover:
a more personal approach in smaller groups, to learn all aspects of yoga.
a clean, clear space, energetically conducive to absorb the ancient yogic practices.
a supportive community environment to practise and connect with like-minded people.
those coping with injury, illness, stress, emotional or psychological challenges.
a blend of yoga and yoga therapy principles, with the option for individual sessions.

About Caroline Giles

I'm an experienced Yoga Therapist and love to teach you simple practices for body, breath, emotional and mind health.